80g Grenade Chocolate Charge
90g Crushed dark chocolate
200g Egg whites
4 Carb Killa bars
1 Tablespoon baking powder
70g Zero calorie chocolate syrup
200g Philly light
Literally, just mix it all together saving the Carb Killa bars to one side. Its that simple. Make sure it’s a smooth batter and then pour half into your lined baking tin.
Bang your four Carb Killa bars in the middle of the mixture and then cover them with the rest.
Bake for about 25-30 mins at 180 degrees. Check with a skewer to see how they are doing. Cool, cut, faceplant.
Approx. Macros per portion – (20 portions)